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How to Tell if an Email Is Fake (Spoofed) or Real

Guide·5 min read·Updated 2026-07

The From address on an email can be forged. Here's how to read the raw headers to prove whether an email is really from who it claims — and where it actually came from.

The 'From' address on an email is just text — anyone can type whatever they want there. The proof of who really sent a message lives in its raw headers: the authentication results (SPF, DKIM, DMARC) and the chain of servers it passed through. Analyzing those tells you whether an email is authentic or forged, and often reveals the attacker's real infrastructure.

Red flags before you even open the headers

Analyze the raw headers

Paste the full source of the email (in Gmail: ⋮ → 'Show original'). The analyzer checks SPF/DKIM/DMARC, detects locally-injected/spoofed senders, and traces the true origin.

Use the toolAnalyze email headersEmail Header Analyzer

You can also check the sender's address itself for disposable/temp-mail domains and fraud history, and scan any domain or link it contains.

Use the toolCheck an email addressEmail Fraud Checker

Never click to 'verify'

Don't enter credentials or codes from a link in an email. Go to the site directly by typing its address yourself. If it's real, you'll see the same notice when you log in normally.

Next step

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